Treatments

1. Local Massage

Duration: 45 minutes.

Investment: 50€

2. Relaxing or Sport Massage

Duration: 60 or 70 minutes.

Investment: 65€ or 75€.

3. Ayurvedic full body Massage

This massage derives from “Ayurveda”, Indian Traditional Medicine. It uses natural herbal oils to balance the body and mind. The techniques used include tapping, kneading and squeezing, as well as the traditional massage strokes.

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Benefits:

• When done regularly it delays the ageing process

• Increases blood circulation, especially in the nerve ending

• Strengthens and lubricates the muscles and joints

• Calms the Nervous System for the ones who travel a lot and suffer from stress and anxiety

• Removes seats toxins from joints and tissues

• Revitalises body and mind removing fatigue and body pain

• It makes the skin smooth, clearer and nourished

• It prevents headaches and induces the good sleep

• After massage you will feel settled, calm and serene​

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Duration: 90 minutes.

Investment: 85€.

4. Indian Head & Face Massage

An authentic rejuvenation healing therapy that uses Ayurvedic oils infused with natural herbs and flowers. Your head, face, neck and shoulders will receive a light massage, with specialised gentle and deep strokes pressing on various energy points to relax the mind and release the tension on those areas.

A beautiful sensory experience that leaves your skin and spirit glowing.

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Benefits:

• Stimulates blood circulation to the brain, relaxing body and mind

• Improves sleeping patterns

• Relieves headaches and tension in the neck

• Makes the head lighter and the mind clearer

• Stimulates hair growth and prevents hair loss

• Removes facial and head toxins, rejuvenating the skin

• Relaxes facial muscles, preventing sagging of the skin

• Improves eyesight and sense organs

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Duration: 60 minutes

Investment: 60€ 

5. Reflexology

In reflexology, pressure is applied to specific reflex points on the foot. These points correspond to organs and areas of the body. The treatment is said to induce a healing response, even alleviating some ailments.
Beyond the feel-good effects of the treatment, the practice and purpose go deeper than the skin and muscles. Kneading the soft fleshy ball of the foot, pulling on the toes, tracing around the heel and pushing deep into the arch are just a few of the movements you’ll experience during a treatment.

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Benefits:

• Relaxation

• Improvement of Your Nerve Functions

• Increased Blood Circulation In Your Body

• Eliminating Your Body’s Toxins

• Boosting Your Metabolism & Energy Level

• Reducing Your Headaches

• Relieving discomfort from Menstruation & Pregnancy

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Duration: 60 minutes

Investment: 60€

6. Thai Yoga Massage

A unique and powerful healing art that combines deep massage & gentle yoga movements. Traditional Thai Yoga Massage is an ancient system of Yoga Therapy with roots in Yoga, Ayurveda and Buddhist spiritual practice. It combines rhythmic massage, acupressure, yoga postures, gentle twisting, energy work and meditation.

Through massaging and stretching the energy body lines, stimulates and balances the flow of healing energy within the body, opening blocked area and bringing balance and harmony for health and wellbeing. 

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Benefits:

• Releases muscular tension and removes lactic acid

• Alleviates lower back pain, arthritis, headaches, digestive difficulties, joint pains and menstrual problems

• Increases flexibility and resistance to injury

• Detoxifies the body and boasts immune system

• Improves blood circulation and lows blood pressure

• Enhances Yoga practice and athletic performance

• Releases mental and emotional stress, reducing anxiety

• Clears and calms the mind and improves concentration

• Boasts energy levels, increasing health and vitality

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Duration: 120 minutes

Investment: 120€

7. Shiatsu

Shiatsu is an ancient form of massage based on Chinese acupuncture theory that often includes the use of breathing and stretching. 
Shiatsu can be done through the clothes or on bare skin and uses static pressure, which can vary from light holding to deep physical pressure applied with the palm of the hand or thumb. ​

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Investment: 65€