Sol Viegas is a certified Iyengar Yoga Teacher, Junior Intermediate Level 2.  

She studies with Patxi Lizardi in Madrid, travels to India every time she can, to study at the Institute in Pune (RIMYI)  and takes regular online classes with Abhijata Iyengar and Raya Uma Datta (RIMYI). 

Since the beginning of the pandemic, she has been taking online classes regularly with Jayne Orton and Penny Chaplin from U.K. 

During the lockdown she did courses on Asana, History and Philosophy of Yoga with Rajiv Chanchani, with whom she studied in his Center of Dehradun, India. 

Sol always participates in workshops and talks with renowned teachers such as Edwin Bryant, Usha Devi, Raya Uma Datta, Abhijata Iyengar, Patxi Lizardi, Bobby Clennell, Uday Bhosale, Jayne Orton, among others.

Sol was originally trained in her native country, Argentina to become a Physical Education Teacher, Integral Yoga Teacher and a Reebok Fitness Instructor.

She is also an Ayurvedic Massage Therapist (trained in India, 2004); a Thai-Yoga-Massage therapist (trained in Thailand, 2005), she completed all 3 degrees in Reiki and she is a certified Life Coach by WeCreate

With over 19 years of experience teaching Yoga, Sol continues studying, practicing and developing her personal, professional and spiritual knowledge.

Sol has been living in the Algarve since 2003 based in the Golden Triangle area, where she runs her own Center “Sol Viegas Yoga Studio“ with the help of a team of Yoga teachers and Massage Therapists. 

The Studio offers group classes for different levels of practitioners and personal classes as well. It has a fully equipped Massage Studio where they do a wide range of Massage treatments such as Ayurvedic Massage, etc.

The Studio hosts annual Yoga Workshops with recognised Iyengar Yoga Teachers along the year.