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"It is through the alignment of the body that I discovered the alignment of my mind, self and intelligence! " - B.K.S. Iyengar

Welcome to
Sol Viegas Yoga & Massage Studio

Quinta do Lago, Algarve - Portugal

​since 2016

Certification Mark of Igengar Yoga

About

Sol Viegas

Sol Viegas is the founder of Sol Viegas Yoga & Massage Studio in the Algarve, Portugal, where she shares her passion for Iyengar® Yoga with a growing community.

 

Born in Argentina, Sol began her Yoga journey in 1999 and discovered Iyengar® Yoga in 2005, a pivotal moment that marked the beginning of her transformative journey in both yoga practice and life. Since then, she has been dedicated exclusively to this method, studying under the guidance of her mentor, Patxi Lizardi, since 2009.

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In 2016, Sol completed a rigorous three-year Iyengar® Yoga certification program with Billy Konrad in Portugal. With over two decades of teaching experience (since 2003), Sol continues to deepen her personal and professional knowledge, integrating her study, practice, and teaching into a holistic approach to yoga and well-being.

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Classes

Horário 2024/2025 - Sol Viegas Yoga Studio

Sol Viegas Yoga Studio is a fully equipped Iyengar Yoga Center located in a residential area 5 minutes away from Ancão Beach, between Quinta do Lago and Vale do Lobo International Resorts in the Algarve, Portugal.

Group classes are open to the general public, practitioners (or not) of any Yoga level or style. They are divided by different levels based on students’ practical experience.

If you need to you can also have your private Yoga class, with a Certified Yoga Teacher, at the comfort of your own home.

Workshop Jayne Orton 2024 in Algarve

Workshops

Sol Viegas Yoga & Massage Studio offers a wide variety of workshops throughout the year, welcoming renowned International Yoga teachers from around the world to share their expertise.

If you're interested in participating in one of our workshops, please get in touch.

And remember to check out our upcoming events!

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Massage Treatments
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A unique and pleasant experience of well-being and relaxation...

Sol's Studio has an excellent team of of therapists and offers a wide range of massages and treatments for you to choose the one that bestsuits for your needs.

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